Shake and Bake

Workouts

Friday 12/11/20 @ 10:57 PM
✅
162kj
79rpm
45%
18mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/2/20 @ 7:55 PM
71kj
66rpm
35%
12mph
Thursday 4/16/20 @ 10:28 PM
✅
233kj
81rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Tuesday 10/1/19 @ 11:27 PM
✅
215kj
86rpm
40%
17mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 2/4/20 @ 1:24 AM
122kj
70rpm
33%
12mph
Friday 1/10/20 @ 1:28 AM
✅
235kj
85rpm
42%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/25/20 @ 10:21 PM
109kj
68rpm
34%
12mph
Friday 6/28/19 @ 5:26 PM
✅
217kj
81rpm
42%
18mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 10:2 PM
180kj
80rpm
39%
16mph
Wednesday 4/3/19 @ 4:27 PM
✅
239kj
80rpm
44%
18mph
30 min Pop Ride
Christine D'Ercole
Thursday 4/4/19 @ 9:59 AM
143kj
70rpm
38%
14mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 162 kj
Friday 12/11/20
71 kj
Wednesday 12/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 233 kj
Thursday 4/16/20
126 kj
Sunday 1/26/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 215 kj
Tuesday 10/1/19
122 kj
Tuesday 2/4/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 235 kj
Friday 1/10/20
109 kj
Saturday 1/25/20
30 min Madonna Ride
Robin Arzón
✅ 217 kj
Friday 6/28/19
180 kj
Sunday 6/30/19
30 min Pop Ride
Christine D'Ercole
✅ 239 kj
Wednesday 4/3/19
143 kj
Thursday 4/4/19