Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 3:0 PM
✅
219kj
80rpm
42%
18mph
Monday 3/4/24 @ 6:1 PM
170kj
82rpm
37%
16mph
Sunday 2/11/24 @ 5:50 PM
✅
230kj
77rpm
44%
18mph
Saturday 4/30/22 @ 2:45 PM
150kj
81rpm
36%
15mph
Tuesday 10/25/22 @ 10:20 AM
✅
140kj
85rpm
40%
17mph
Sunday 10/31/21 @ 4:17 PM
120kj
84rpm
38%
16mph
Sunday 1/16/22 @ 2:29 PM
✅
227kj
83rpm
45%
18mph
Saturday 1/22/22 @ 11:48 AM
156kj
97rpm
35%
15mph
Wednesday 12/8/21 @ 10:44 AM
127kj
85rpm
41%
17mph
Thursday 12/9/21 @ 11:29 AM
✅
145kj
87rpm
40%
17mph
Monday 2/8/21 @ 4:1 PM
✅
74kj
92rpm
38%
18mph
Monday 2/8/21 @ 9:52 PM
45kj
87rpm
32%
14mph
Tuesday 4/21/20 @ 11:0 AM
✅
288kj
81rpm
40%
17mph
Wednesday 11/18/20 @ 9:35 PM
283kj
82rpm
39%
16mph
Monday 10/26/20 @ 1:47 PM
77kj
86rpm
30%
13mph
Friday 9/25/20 @ 4:16 PM
✅
91kj
86rpm
33%
14mph
Monday 7/6/20 @ 11:1 AM
✅
218kj
80rpm
42%
17mph
Monday 8/24/20 @ 7:46 PM
179kj
78rpm
40%
16mph
Saturday 8/15/20 @ 12:0 PM
✅
224kj
82rpm
42%
18mph
Thursday 8/13/20 @ 9:6 PM
169kj
78rpm
39%
16mph
cycleandshine
Massachusetts
63
🔥
VS
coley_cannoli
Torrance, CA ☀️
7
Workouts
127
kj
Wednesday 12/8/21
283
kj
Wednesday 11/18/20