Shake and Bake

Workouts

Monday 5/22/23 @ 7:37 PM
✅
210kj
86rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 1/20/22 @ 2:8 PM
164kj
51rpm
51%
15mph
Monday 8/15/22 @ 10:35 AM
✅
219kj
73rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 1:7 PM
167kj
59rpm
47%
15mph
Tuesday 12/10/19 @ 7:35 PM
✅
289kj
81rpm
39%
16mph
45 min Live DJ Ride
Robin Arzón
Wednesday 12/18/19 @ 1:49 PM
280kj
55rpm
51%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 210 kj
Monday 5/22/23
164 kj
Thursday 1/20/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 219 kj
Monday 8/15/22
167 kj
Tuesday 7/19/22
45 min Live DJ Ride
Robin Arzón
✅ 289 kj
Tuesday 12/10/19
280 kj
Wednesday 12/18/19