Shake and Bake

Workouts

Friday 4/1/22 @ 9:26 AM
✅
161kj
81rpm
44%
18mph
20 min Pop Punk Ride
Bradley Rose
Friday 4/1/22 @ 9:22 PM
73kj
81rpm
30%
13mph
Friday 3/25/22 @ 10:29 AM
✅
152kj
81rpm
43%
18mph
20 min Country Ride
Bradley Rose
Friday 3/25/22 @ 10:26 AM
76kj
86rpm
30%
13mph
Tuesday 3/15/22 @ 7:46 PM
✅
157kj
83rpm
43%
18mph
20 min Country Ride
Bradley Rose
Friday 2/25/22 @ 10:25 AM
64kj
82rpm
28%
12mph

Workouts

20 min Pop Punk Ride
Bradley Rose
✅ 161 kj
Friday 4/1/22
73 kj
Friday 4/1/22
20 min Country Ride
Bradley Rose
✅ 152 kj
Friday 3/25/22
76 kj
Friday 3/25/22
20 min Country Ride
Bradley Rose
✅ 157 kj
Tuesday 3/15/22
64 kj
Friday 2/25/22