Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
cycle_doc
Westfield, IN
148 π₯
Beat chadmanm
VS
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
2
Beat cycle_doc
Workouts
Previous Workouts
Next Workouts
Saturday 11/16/19 @ 6:59 PM
β
320
kj
86
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/23/22 @ 8:31 PM
202
kj
86
rpm
37
%
17
mph
Tuesday 10/13/20 @ 10:33 AM
β
504
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 2:15 PM
378
kj
95
rpm
39
%
19
mph
Saturday 1/22/22 @ 7:27 PM
β
610
kj
84
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 2:52 PM
500
kj
88
rpm
41
%
18
mph
Wednesday 8/18/21 @ 10:48 PM
β
83
kj
91
rpm
40
%
19
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Wednesday 8/18/21 @ 10:53 AM
39
kj
85
rpm
30
%
13
mph
Saturday 5/8/21 @ 11:4 AM
β
774
kj
82
rpm
48
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 2:22 PM
672
kj
94
rpm
40
%
19
mph
Saturday 10/24/20 @ 11:9 AM
β
314
kj
93
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 4/25/21 @ 6:59 PM
226
kj
94
rpm
37
%
17
mph
Wednesday 2/3/21 @ 10:7 PM
β
507
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 11:21 AM
385
kj
88
rpm
41
%
18
mph
Sunday 9/8/19 @ 12:21 PM
β
523
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 11:49 AM
353
kj
89
rpm
39
%
18
mph
Sunday 7/14/19 @ 12:6 PM
β
351
kj
87
rpm
47
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/19/20 @ 10:42 AM
270
kj
83
rpm
44
%
19
mph
Tuesday 3/24/20 @ 4:21 PM
β
107
kj
74
rpm
44
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 12:24 PM
63
kj
70
rpm
37
%
14
mph
Previous Workouts
Next Workouts
cycle_doc
Westfield, IN
148 π₯
Beat chadmanm
VS
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
2
Beat cycle_doc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
320
kj
Saturday 11/16/19
202
kj
Wednesday 11/23/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
504
kj
Tuesday 10/13/20
378
kj
Sunday 5/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
610
kj
Saturday 1/22/22
500
kj
Saturday 1/15/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
83
kj
Wednesday 8/18/21
39
kj
Wednesday 8/18/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
774
kj
Saturday 5/8/21
672
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
314
kj
Saturday 10/24/20
226
kj
Sunday 4/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
507
kj
Wednesday 2/3/21
385
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
523
kj
Sunday 9/8/19
353
kj
Thursday 6/18/20
30 min Power Zone Ride
Denis Morton
View Class
Share
β
351
kj
Sunday 7/14/19
270
kj
Tuesday 5/19/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
107
kj
Tuesday 3/24/20
63
kj
Sunday 5/17/20
Previous Workouts
Next Workouts