Shake and Bake
Workouts
Saturday 11/14/20 @ 12:42 PM
316kj
84rpm
47%
20mph
Tuesday 6/9/20 @ 5:28 PM
✅
339kj
87rpm
47%
21mph
Thursday 7/23/20 @ 10:47 AM
✅
525kj
83rpm
49%
21mph
Friday 9/27/19 @ 9:8 PM
514kj
84rpm
48%
21mph
Sunday 11/15/20 @ 8:54 PM
529kj
84rpm
49%
21mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Sunday 9/8/19 @ 12:21 PM
523kj
91rpm
46%
21mph
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Tuesday 3/24/20 @ 4:21 PM
107kj
74rpm
44%
17mph
Friday 5/8/20 @ 7:13 PM
✅
124kj
78rpm
45%
18mph
Tuesday 4/14/20 @ 11:30 PM
✅
297kj
84rpm
46%
20mph
Saturday 3/28/20 @ 10:21 PM
285kj
83rpm
45%
20mph
Thursday 1/9/20 @ 10:10 PM
325kj
85rpm
48%
20mph
Saturday 3/21/20 @ 7:2 PM
✅
368kj
87rpm
49%
21mph
Saturday 11/16/19 @ 6:59 PM
320kj
86rpm
46%
20mph
Thursday 11/14/19 @ 1:2 PM
✅
407kj
92rpm
49%
22mph
Friday 7/19/19 @ 9:49 AM
519kj
86rpm
47%
20mph
Saturday 7/13/19 @ 4:11 PM
✅
526kj
91rpm
46%
21mph
Sunday 7/14/19 @ 12:6 PM
351kj
87rpm
47%
21mph
Tuesday 7/9/19 @ 8:14 PM
✅
351kj
91rpm
46%
21mph
Workouts
316
kj
Saturday 11/14/20
514
kj
Friday 9/27/19
523
kj
Sunday 9/8/19
285
kj
Saturday 3/28/20
325
kj
Thursday 1/9/20
320
kj
Saturday 11/16/19