Shake and Bake

Workouts

Monday 11/23/20 @ 11:22 PM
✅
78kj
73rpm
34%
13mph
20 min Low Impact Ride
Robin Arzón
Tuesday 8/22/23 @ 12:54 AM
73kj
76rpm
32%
13mph
Monday 8/24/20 @ 10:10 AM
125kj
73rpm
35%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 2/19/20 @ 4:33 PM
✅
127kj
80rpm
33%
14mph
Tuesday 12/10/19 @ 10:34 AM
14kj
77rpm
27%
11mph
30 min Low Impact Ride
Cody Rigsby
Friday 6/28/19 @ 1:39 AM
✅
115kj
72rpm
34%
13mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 78 kj
Monday 11/23/20
73 kj
Tuesday 8/22/23
30 min Low Impact Ride
Tunde Oyeneyin
125 kj
Monday 8/24/20
✅ 127 kj
Wednesday 2/19/20
30 min Low Impact Ride
Cody Rigsby
14 kj
Tuesday 12/10/19
✅ 115 kj
Friday 6/28/19