Shake and Bake
Workouts
Friday 8/14/20 @ 7:7 PM
✅
155kj
77rpm
38%
15mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Thursday 7/29/21 @ 4:22 PM
153kj
76rpm
38%
15mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Wednesday 11/11/20 @ 1:8 AM
✅
158kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Saturday 9/26/20 @ 12:7 PM
✅
163kj
84rpm
36%
15mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Wednesday 9/16/20 @ 9:22 PM
✅
255kj
82rpm
37%
16mph
Thursday 9/17/20 @ 1:10 AM
194kj
52rpm
46%
14mph
Tuesday 9/1/20 @ 9:43 PM
✅
243kj
78rpm
38%
15mph
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Thursday 4/30/20 @ 3:28 PM
✅
358kj
80rpm
38%
16mph
Saturday 6/29/19 @ 4:37 PM
316kj
63rpm
43%
15mph
Saturday 2/1/20 @ 1:28 PM
241kj
78rpm
37%
15mph
Friday 1/31/20 @ 10:30 PM
✅
271kj
67rpm
44%
16mph
Saturday 7/27/19 @ 9:19 PM
171kj
84rpm
44%
19mph
Sunday 6/2/19 @ 2:36 PM
✅
197kj
68rpm
53%
20mph
Sunday 6/23/19 @ 1:15 PM
226kj
78rpm
35%
14mph
Tuesday 6/25/19 @ 2:43 AM
✅
260kj
61rpm
46%
16mph
Workouts
153
kj
Thursday 7/29/21
141
kj
Tuesday 11/10/20
137
kj
Thursday 7/23/20
194
kj
Thursday 9/17/20
242
kj
Thursday 9/3/20
241
kj
Saturday 2/1/20