Shake and Bake

Workouts

Sunday 11/8/20 @ 7:58 PM
✅
280kj
86rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 2:32 PM
247kj
75rpm
39%
15mph
Saturday 5/18/19 @ 12:14 PM
189kj
73rpm
41%
16mph
30 min Hip Hop Ride
Robin Arzón
Sunday 5/5/19 @ 12:54 PM
✅
223kj
74rpm
45%
17mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
✅ 280 kj
Sunday 11/8/20
247 kj
Tuesday 11/10/20
30 min Hip Hop Ride
Robin Arzón
189 kj
Saturday 5/18/19
✅ 223 kj
Sunday 5/5/19