Shake and Bake
Workouts
Tuesday 1/26/21 @ 10:30 PM
â
275kj
78rpm
39%
16mph
Sunday 7/3/22 @ 11:41 PM
252kj
74rpm
39%
16mph
Saturday 2/1/20 @ 1:28 PM
â
241kj
78rpm
37%
15mph
Thursday 2/17/22 @ 12:10 AM
225kj
74rpm
38%
15mph
Saturday 8/14/21 @ 2:22 PM
194kj
80rpm
29%
12mph
Sunday 12/5/21 @ 10:12 PM
â
314kj
76rpm
38%
15mph
Saturday 5/9/20 @ 3:28 PM
â
564kj
81rpm
39%
16mph
Monday 6/7/21 @ 10:58 PM
444kj
72rpm
38%
15mph
Friday 4/30/21 @ 6:12 PM
230kj
80rpm
33%
14mph
Wednesday 4/28/21 @ 9:59 PM
â
236kj
73rpm
38%
15mph
Sunday 4/25/21 @ 12:52 PM
237kj
75rpm
34%
13mph
Monday 4/26/21 @ 9:55 PM
â
298kj
77rpm
37%
15mph
Saturday 2/20/21 @ 6:17 PM
â
371kj
82rpm
38%
16mph
Monday 6/22/20 @ 10:10 PM
315kj
67rpm
41%
15mph
Tuesday 9/1/20 @ 9:43 PM
â
243kj
78rpm
38%
15mph
Thursday 9/3/20 @ 10:0 PM
207kj
70rpm
38%
14mph
Thursday 4/11/19 @ 7:42 PM
â
256kj
72rpm
40%
16mph
Wednesday 6/10/20 @ 11:1 PM
241kj
71rpm
40%
15mph
Wednesday 12/26/18 @ 2:19 PM
â
276kj
75rpm
41%
16mph
Monday 11/12/18 @ 11:0 AM
210kj
64rpm
42%
15mph
Workouts
225
kj
Thursday 2/17/22
194
kj
Saturday 8/14/21
444
kj
Monday 6/7/21
237
kj
Sunday 4/25/21
207
kj
Thursday 9/3/20
210
kj
Monday 11/12/18