Shake and Bake
Workouts
Wednesday 10/26/22 @ 11:15 PM
â
163kj
72rpm
40%
15mph
Saturday 10/22/22 @ 5:29 PM
113kj
35rpm
57%
13mph
Saturday 10/22/22 @ 4:20 PM
â
153kj
74rpm
39%
15mph
Saturday 8/20/22 @ 6:22 PM
52kj
28rpm
50%
9mph
Saturday 4/23/22 @ 3:43 AM
54kj
53rpm
30%
9mph
Saturday 1/8/22 @ 6:29 PM
â
84kj
41rpm
45%
12mph
Saturday 2/5/22 @ 3:13 PM
â
101kj
67rpm
33%
12mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Monday 8/10/20 @ 7:30 PM
â
118kj
77rpm
39%
16mph
Thursday 7/30/20 @ 12:54 PM
34kj
37rpm
41%
9mph
Sunday 8/9/20 @ 3:11 PM
â
115kj
81rpm
38%
16mph
Saturday 8/1/20 @ 12:49 PM
40kj
34rpm
45%
10mph
Monday 5/25/20 @ 2:32 PM
â
115kj
86rpm
35%
16mph
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Thursday 12/19/19 @ 12:19 AM
â
205kj
78rpm
42%
17mph
Wednesday 4/8/20 @ 4:25 PM
79kj
41rpm
45%
11mph
Wednesday 10/30/19 @ 1:38 PM
â
273kj
72rpm
41%
15mph
Thursday 10/24/19 @ 7:18 PM
91kj
35rpm
45%
10mph
Tuesday 1/1/19 @ 6:53 PM
â
282kj
74rpm
42%
16mph
Sunday 7/1/18 @ 3:1 PM
44kj
13rpm
45%
4mph
Workouts
113
kj
Saturday 10/22/22
52
kj
Saturday 8/20/22