Shake and Bake

Workouts

Thursday 11/16/23 @ 12:57 PM
271kj
78rpm
46%
19mph
30 min 80s Ride
Cody Rigsby
Tuesday 11/14/23 @ 11:58 PM
335kj
85rpm
47%
21mph
Friday 7/15/22 @ 3:57 PM
356kj
80rpm
52%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/8/22 @ 9:12 PM
274kj
85rpm
44%
19mph
Friday 9/24/21 @ 1:52 PM
336kj
79rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/12/21 @ 9:28 PM
286kj
82rpm
47%
20mph
Wednesday 12/16/20 @ 12:22 AM
365kj
84rpm
50%
21mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:28 AM
426kj
86rpm
52%
23mph
Thursday 11/26/20 @ 12:57 PM
493kj
79rpm
51%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 5:53 PM
497kj
87rpm
48%
21mph
Wednesday 6/24/20 @ 7:41 PM
449kj
80rpm
48%
20mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 8:29 PM
474kj
90rpm
45%
20mph
Tuesday 5/26/20 @ 10:30 AM
273kj
82rpm
46%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:26 AM
356kj
89rpm
48%
21mph
Sunday 5/10/20 @ 1:49 PM
298kj
83rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:22 PM
443kj
86rpm
53%
23mph
Friday 3/27/20 @ 1:47 PM
122kj
77rpm
32%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:57 PM
392kj
92rpm
48%
22mph
Tuesday 1/14/20 @ 4:15 PM
175kj
76rpm
32%
13mph
45 min Tabata Ride
Robin Arzón
Tuesday 1/7/20 @ 10:31 PM
542kj
92rpm
47%
21mph

Workouts

30 min 80s Ride
Cody Rigsby
271 kj
Thursday 11/16/23
335 kj
Tuesday 11/14/23
30 min Lizzo Two for One Ride
Jess & Robin
356 kj
Friday 7/15/22
274 kj
Monday 8/8/22
30 min Pop Ride
Cody Rigsby
336 kj
Friday 9/24/21
286 kj
Tuesday 10/12/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
365 kj
Wednesday 12/16/20
426 kj
Wednesday 12/16/20
45 min Turkey Burn Ride
Alex Toussaint
493 kj
Thursday 11/26/20
497 kj
Thursday 11/26/20
45 min Pop Ride
Cody Rigsby
449 kj
Wednesday 6/24/20
474 kj
Monday 6/22/20
30 min Two for One: Groove Ride
Cody & Emma
273 kj
Tuesday 5/26/20
356 kj
Friday 1/10/20
30 min Lizzo Ride
Robin Arzón
298 kj
Sunday 5/10/20
443 kj
Friday 8/2/19
30 min Intervals & Arms Ride
Alex Toussaint
122 kj
Friday 3/27/20
392 kj
Friday 3/27/20
45 min Tabata Ride
Robin Arzón
175 kj
Tuesday 1/14/20
542 kj
Tuesday 1/7/20