Shake and Bake
Workouts
Friday 1/27/23 @ 8:3 PM
191kj
75rpm
43%
17mph
Friday 1/27/23 @ 7:57 PM
✅
302kj
47rpm
71%
20mph
Thursday 12/1/22 @ 8:9 PM
160kj
74rpm
39%
15mph
Saturday 11/17/18 @ 4:0 PM
✅
297kj
66rpm
55%
20mph
Monday 7/18/22 @ 4:21 PM
✅
171kj
65rpm
44%
15mph
Friday 7/15/22 @ 3:58 PM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 11:15 PM
186kj
65rpm
43%
15mph
Monday 2/7/22 @ 11:26 PM
✅
313kj
44rpm
80%
20mph
Tuesday 4/14/20 @ 5:27 PM
333kj
68rpm
48%
16mph
Monday 10/22/18 @ 9:24 PM
✅
472kj
73rpm
53%
20mph
Monday 2/24/20 @ 5:33 PM
227kj
55rpm
58%
18mph
Monday 2/24/20 @ 5:24 PM
✅
296kj
72rpm
52%
20mph
Friday 5/3/19 @ 5:1 PM
✅
207kj
64rpm
48%
16mph
Friday 5/3/19 @ 5:10 PM
143kj
79rpm
41%
17mph
Workouts
160
kj
Thursday 12/1/22
186
kj
Tuesday 2/8/22