Shake and Bake
Workouts
Tuesday 7/26/22 @ 9:54 PM
191kj
77rpm
40%
16mph
Wednesday 8/17/22 @ 9:56 AM
✅
210kj
79rpm
42%
17mph
Thursday 2/13/20 @ 12:27 AM
256kj
64rpm
44%
16mph
Monday 7/11/22 @ 10:41 AM
✅
312kj
83rpm
40%
17mph
Saturday 5/4/19 @ 2:26 PM
✅
476kj
63rpm
51%
18mph
Saturday 4/17/21 @ 1:4 PM
464kj
79rpm
44%
18mph
Monday 12/27/21 @ 5:11 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 2:1 PM
✅
771kj
88rpm
42%
19mph
Monday 8/16/21 @ 11:6 PM
118kj
76rpm
40%
16mph
Sunday 5/9/21 @ 3:4 PM
✅
151kj
82rpm
43%
18mph
Sunday 2/14/21 @ 6:23 PM
268kj
70rpm
42%
16mph
Monday 5/10/21 @ 10:48 AM
✅
358kj
84rpm
42%
18mph
Saturday 11/28/20 @ 8:51 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 4:6 PM
✅
80kj
86rpm
41%
18mph
Monday 8/10/20 @ 10:25 PM
✅
191kj
73rpm
42%
16mph
Saturday 6/27/20 @ 1:50 PM
172kj
80rpm
44%
16mph
Saturday 6/22/19 @ 8:31 PM
✅
224kj
73rpm
45%
18mph
Saturday 6/13/20 @ 12:11 PM
181kj
79rpm
40%
16mph
Thursday 2/13/20 @ 12:17 AM
40kj
65rpm
41%
14mph
Thursday 2/13/20 @ 11:26 AM
✅
168kj
73rpm
40%
16mph
Workouts
kj
Monday 12/27/21
268
kj
Sunday 2/14/21