Shake and Bake
Workouts
Wednesday 12/16/20 @ 5:22 PM
✅
65kj
74rpm
40%
16mph
Sunday 2/21/21 @ 9:13 PM
45kj
67rpm
33%
12mph
Friday 8/28/20 @ 11:31 PM
✅
172kj
76rpm
39%
16mph
Friday 8/28/20 @ 11:23 PM
131kj
77rpm
35%
14mph
Tuesday 7/14/20 @ 10:1 PM
✅
169kj
70rpm
40%
16mph
Tuesday 7/14/20 @ 10:5 PM
126kj
71rpm
39%
15mph
Monday 9/23/19 @ 10:34 PM
90kj
69rpm
38%
14mph
Sunday 9/29/19 @ 12:25 AM
✅
92kj
89rpm
32%
14mph
Sunday 2/23/20 @ 5:42 PM
✅
369kj
75rpm
41%
16mph
Sunday 2/23/20 @ 5:38 PM
271kj
80rpm
34%
14mph
Saturday 2/22/20 @ 9:44 PM
✅
99kj
70rpm
44%
17mph
Friday 9/6/19 @ 12:25 AM
91kj
79rpm
39%
16mph
Tuesday 1/7/20 @ 9:34 PM
148kj
70rpm
39%
15mph
Saturday 1/18/20 @ 10:15 PM
✅
152kj
82rpm
36%
15mph
Friday 12/6/19 @ 8:12 PM
✅
189kj
68rpm
44%
16mph
Saturday 12/14/19 @ 2:51 PM
140kj
78rpm
36%
14mph
Sunday 11/24/19 @ 7:9 PM
40kj
65rpm
45%
16mph
Sunday 11/24/19 @ 5:38 PM
✅
346kj
80rpm
32%
13mph
Workouts
126
kj
Tuesday 7/14/20
90
kj
Monday 9/23/19
271
kj
Sunday 2/23/20
91
kj
Friday 9/6/19
148
kj
Tuesday 1/7/20
140
kj
Saturday 12/14/19
40
kj
Sunday 11/24/19