Shake and Bake

Workouts

Sunday 5/10/20 @ 5:5 PM
✅
363kj
83rpm
51%
21mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 6:32 PM
185kj
77rpm
40%
16mph
Saturday 5/2/20 @ 1:58 PM
✅
352kj
80rpm
51%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 7:13 PM
183kj
74rpm
41%
16mph
Monday 3/25/19 @ 10:13 PM
✅
300kj
79rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 4/12/20 @ 4:35 PM
174kj
73rpm
41%
16mph
Saturday 12/21/19 @ 1:28 AM
✅
186kj
81rpm
51%
21mph
15 min Move for More: Tabata Ride
Ally Love
Sunday 12/15/19 @ 10:35 PM
99kj
74rpm
42%
16mph
Friday 12/6/19 @ 10:50 PM
✅
524kj
85rpm
48%
21mph
45 min Live DJ Ride
Robin Arzón
Saturday 12/7/19 @ 2:14 PM
210kj
61rpm
41%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 363 kj
Sunday 5/10/20
185 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 352 kj
Saturday 5/2/20
183 kj
Monday 5/4/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 300 kj
Monday 3/25/19
174 kj
Sunday 4/12/20
15 min Move for More: Tabata Ride
Ally Love
✅ 186 kj
Saturday 12/21/19
99 kj
Sunday 12/15/19
45 min Live DJ Ride
Robin Arzón
✅ 524 kj
Friday 12/6/19
210 kj
Saturday 12/7/19