Shake and Bake

Workouts

Sunday 4/24/22 @ 5:15 PM
✅
270kj
79rpm
47%
19mph
30 min Hip Hop Ride
Jess King
Tuesday 4/26/22 @ 12:32 AM
224kj
62rpm
52%
18mph
Tuesday 2/2/21 @ 8:1 PM
✅
272kj
79rpm
47%
19mph
30 min The Jess King Experience
Jess King
Monday 1/25/21 @ 8:26 PM
181kj
66rpm
45%
16mph
Friday 3/27/20 @ 9:56 PM
✅
349kj
81rpm
51%
21mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:32 PM
230kj
64rpm
51%
18mph
Sunday 1/12/20 @ 4:41 PM
✅
352kj
83rpm
50%
21mph
30 min Sundays with Love
Ally Love
Saturday 1/18/20 @ 2:29 PM
200kj
68rpm
47%
17mph
Monday 1/6/20 @ 3:57 PM
✅
226kj
82rpm
50%
21mph
20 min Best of the Decade Ride
Ally Love
Thursday 1/2/20 @ 4:42 PM
167kj
64rpm
53%
18mph
Friday 8/16/19 @ 2:57 AM
✅
116kj
63rpm
61%
21mph
10 min Climb Ride
Robin Arzón
Tuesday 10/15/19 @ 12:12 PM
80kj
55rpm
57%
18mph
Monday 3/25/19 @ 10:13 PM
✅
300kj
79rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 8/12/19 @ 9:56 PM
218kj
66rpm
49%
17mph
Saturday 7/27/19 @ 3:43 PM
✅
504kj
79rpm
51%
21mph
45 min MusicFest Ride
Jess King
Saturday 7/27/19 @ 3:43 PM
467kj
61rpm
60%
20mph

Workouts

30 min Hip Hop Ride
Jess King
✅ 270 kj
Sunday 4/24/22
224 kj
Tuesday 4/26/22
30 min The Jess King Experience
Jess King
✅ 272 kj
Tuesday 2/2/21
181 kj
Monday 1/25/21
30 min Madonna Ride
Robin Arzón
✅ 349 kj
Friday 3/27/20
230 kj
Saturday 6/29/19
30 min Sundays with Love
Ally Love
✅ 352 kj
Sunday 1/12/20
200 kj
Saturday 1/18/20
20 min Best of the Decade Ride
Ally Love
✅ 226 kj
Monday 1/6/20
167 kj
Thursday 1/2/20
10 min Climb Ride
Robin Arzón
✅ 116 kj
Friday 8/16/19
80 kj
Tuesday 10/15/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 300 kj
Monday 3/25/19
218 kj
Monday 8/12/19
45 min MusicFest Ride
Jess King
✅ 504 kj
Saturday 7/27/19
467 kj
Saturday 7/27/19