Shake and Bake
VS
Workouts
Monday 10/23/23 @ 1:46 PM
✅
120kj
77rpm
38%
16mph
Monday 9/25/23 @ 9:52 AM
116kj
67rpm
42%
15mph
Sunday 10/30/22 @ 4:52 PM
✅
349kj
77rpm
44%
18mph
Saturday 11/19/22 @ 3:27 PM
248kj
79rpm
38%
16mph
Sunday 11/6/22 @ 4:12 PM
303kj
75rpm
43%
17mph
Tuesday 11/8/22 @ 10:15 PM
✅
344kj
79rpm
43%
18mph
Sunday 4/25/21 @ 3:46 PM
✅
466kj
81rpm
43%
18mph
Saturday 1/30/21 @ 12:56 PM
412kj
80rpm
44%
17mph
Sunday 2/7/21 @ 6:37 PM
362kj
81rpm
43%
18mph
Friday 2/5/21 @ 9:15 PM
✅
422kj
80rpm
49%
19mph
Sunday 11/22/20 @ 3:59 PM
475kj
79rpm
43%
18mph
Saturday 9/26/20 @ 11:56 AM
✅
560kj
84rpm
45%
19mph
Monday 7/6/20 @ 4:26 PM
154kj
82rpm
42%
18mph
Tuesday 6/30/20 @ 9:16 PM
✅
184kj
80rpm
46%
19mph
Friday 6/21/19 @ 12:1 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 11:22 AM
✅
605kj
74rpm
57%
22mph
Sunday 12/9/18 @ 6:4 PM
214kj
85rpm
47%
21mph
Saturday 4/15/17 @ 5:42 PM
✅
221kj
86rpm
46%
20mph
Sunday 11/25/18 @ 3:40 PM
✅
454kj
78rpm
44%
18mph
Saturday 9/16/17 @ 4:44 PM
314kj
73rpm
38%
15mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
15
VS
capttom
❤️#Ride4Kim
28
🔥
Workouts
248
kj
Saturday 11/19/22
303
kj
Sunday 11/6/22
412
kj
Saturday 1/30/21
475
kj
Sunday 11/22/20
314
kj
Saturday 9/16/17