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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
20
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
60 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Tuesday 6/27/23 @ 7:49 PM
116
kj
84
rpm
37
%
16
mph
20 min Broadway Ride
Bradley Rose
View Class
Share
Saturday 5/13/23 @ 1:30 PM
✅
157
kj
86
rpm
41
%
18
mph
Sunday 10/3/21 @ 4:23 PM
448
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/6/23 @ 5:12 PM
✅
490
kj
85
rpm
42
%
18
mph
Tuesday 4/27/21 @ 4:37 PM
365
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/18/23 @ 1:3 PM
✅
387
kj
85
rpm
43
%
19
mph
Thursday 1/19/23 @ 5:47 PM
86
kj
83
rpm
37
%
16
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 1/9/23 @ 4:9 PM
✅
107
kj
86
rpm
38
%
17
mph
Sunday 12/11/22 @ 5:30 PM
✅
101
kj
86
rpm
34
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 11/20/22 @ 5:31 PM
94
kj
84
rpm
33
%
15
mph
Sunday 5/10/20 @ 2:31 PM
✅
694
kj
79
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/31/22 @ 1:13 PM
kj
rpm
%
0
mph
Sunday 7/7/19 @ 4:32 PM
381
kj
79
rpm
45
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 11:57 AM
✅
415
kj
81
rpm
46
%
19
mph
Tuesday 10/5/21 @ 8:5 PM
90
kj
83
rpm
38
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 10/9/21 @ 2:21 PM
✅
103
kj
85
rpm
40
%
17
mph
Sunday 4/12/20 @ 4:9 PM
✅
733
kj
82
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0
mph
Wednesday 12/18/19 @ 10:0 PM
365
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/18/19 @ 12:0 PM
✅
379
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
20
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
60 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
20 min Broadway Ride
Bradley Rose
View Class
Share
116
kj
Tuesday 6/27/23
✅
157
kj
Saturday 5/13/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Sunday 10/3/21
✅
490
kj
Saturday 5/6/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
365
kj
Tuesday 4/27/21
✅
387
kj
Tuesday 4/18/23
15 min Low Impact Ride
Emma Lovewell
View Class
Share
86
kj
Thursday 1/19/23
✅
107
kj
Monday 1/9/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
101
kj
Sunday 12/11/22
94
kj
Sunday 11/20/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
694
kj
Sunday 5/10/20
kj
Tuesday 5/31/22
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
381
kj
Sunday 7/7/19
✅
415
kj
Thursday 7/4/19
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
90
kj
Tuesday 10/5/21
✅
103
kj
Saturday 10/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
733
kj
Sunday 4/12/20
kj
Friday 3/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Wednesday 12/18/19
✅
379
kj
Thursday 7/18/19
Previous Workouts
Next Workouts