Shake and Bake
Workouts
Thursday 5/13/21 @ 12:32 PM
✅
275kj
77rpm
47%
19mph
Saturday 9/5/20 @ 7:2 PM
140kj
66rpm
40%
14mph
Saturday 12/19/20 @ 3:23 PM
✅
151kj
80rpm
42%
17mph
Sunday 12/20/20 @ 6:18 PM
104kj
77rpm
38%
15mph
Thursday 12/3/20 @ 12:34 PM
✅
279kj
83rpm
45%
19mph
Thursday 12/3/20 @ 12:21 PM
147kj
75rpm
37%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Tuesday 11/10/20 @ 12:14 PM
163kj
68rpm
42%
15mph
Saturday 10/17/20 @ 2:3 PM
✅
172kj
92rpm
40%
19mph
Friday 8/21/20 @ 11:8 AM
83kj
74rpm
35%
14mph
Monday 1/27/20 @ 1:8 PM
✅
283kj
83rpm
46%
19mph
Tuesday 2/11/20 @ 10:48 AM
155kj
68rpm
42%
15mph
Saturday 1/18/20 @ 5:34 AM
✅
129kj
91rpm
36%
17mph
Friday 1/3/20 @ 11:35 AM
71kj
74rpm
32%
13mph
Tuesday 12/24/19 @ 3:54 PM
✅
221kj
85rpm
48%
20mph
Thursday 1/2/20 @ 11:38 AM
81kj
69rpm
37%
14mph
Friday 12/20/19 @ 2:3 AM
✅
216kj
87rpm
47%
20mph
Monday 12/23/19 @ 9:54 PM
97kj
80rpm
35%
15mph
Tuesday 8/20/19 @ 12:41 PM
✅
164kj
81rpm
44%
18mph
Monday 8/26/19 @ 10:45 AM
94kj
69rpm
39%
14mph
Workouts
140
kj
Saturday 9/5/20
163
kj
Tuesday 11/10/20