Shake and Bake
Workouts
Thursday 12/1/22 @ 1:45 PM
69kj
85rpm
32%
14mph
Monday 5/16/22 @ 9:53 AM
✅
140kj
68rpm
53%
19mph
Tuesday 8/2/22 @ 12:20 PM
125kj
80rpm
40%
16mph
Thursday 11/17/22 @ 12:0 AM
✅
171kj
72rpm
48%
19mph
Thursday 5/12/22 @ 3:7 PM
138kj
72rpm
36%
13mph
Monday 5/2/22 @ 9:9 AM
✅
248kj
67rpm
51%
19mph
Tuesday 3/8/22 @ 12:26 PM
223kj
79rpm
43%
18mph
Tuesday 3/1/22 @ 10:26 AM
✅
283kj
69rpm
53%
19mph
Tuesday 3/30/21 @ 1:6 PM
42kj
93rpm
30%
14mph
Monday 7/1/19 @ 10:1 AM
✅
61kj
81rpm
39%
16mph
Saturday 9/12/20 @ 11:46 AM
✅
548kj
86rpm
43%
19mph
Sunday 1/19/20 @ 12:28 PM
449kj
74rpm
45%
18mph
Tuesday 8/11/20 @ 11:40 AM
✅
276kj
89rpm
43%
19mph
Monday 5/13/19 @ 9:54 AM
226kj
79rpm
43%
18mph
Friday 4/3/20 @ 3:46 AM
✅
357kj
76rpm
54%
21mph
Tuesday 7/7/20 @ 9:59 AM
291kj
62rpm
58%
20mph
Sunday 5/10/20 @ 8:4 PM
✅
406kj
84rpm
44%
19mph
Tuesday 9/3/19 @ 9:37 AM
367kj
81rpm
44%
18mph
Saturday 1/4/20 @ 2:58 PM
✅
450kj
82rpm
47%
20mph
Monday 1/6/20 @ 10:22 AM
357kj
65rpm
51%
18mph
Workouts
69
kj
Thursday 12/1/22
223
kj
Tuesday 3/8/22
449
kj
Sunday 1/19/20
226
kj
Monday 5/13/19
367
kj
Tuesday 9/3/19