Shake and Bake
Workouts
Tuesday 3/8/22 @ 12:26 PM
223kj
79rpm
43%
18mph
Tuesday 3/1/22 @ 12:55 AM
✅
228kj
81rpm
42%
18mph
Tuesday 12/15/20 @ 12:32 PM
✅
193kj
82rpm
47%
19mph
Wednesday 12/16/20 @ 3:35 AM
172kj
80rpm
45%
19mph
Sunday 10/18/20 @ 5:41 PM
✅
243kj
92rpm
39%
18mph
Monday 6/14/21 @ 11:47 PM
242kj
81rpm
44%
18mph
Wednesday 5/19/21 @ 12:45 PM
✅
494kj
81rpm
43%
18mph
Saturday 1/23/21 @ 1:3 AM
434kj
82rpm
41%
17mph
Tuesday 12/22/20 @ 1:34 PM
164kj
76rpm
45%
18mph
Sunday 12/27/20 @ 10:14 PM
✅
176kj
76rpm
47%
19mph
Thursday 12/10/20 @ 1:44 PM
67kj
83rpm
39%
17mph
Monday 12/14/20 @ 5:47 PM
✅
74kj
89rpm
39%
18mph
Monday 2/24/20 @ 5:4 AM
✅
232kj
75rpm
54%
21mph
Tuesday 2/25/20 @ 2:32 PM
186kj
74rpm
49%
19mph
Tuesday 12/31/19 @ 5:3 PM
✅
148kj
81rpm
47%
20mph
Saturday 1/4/20 @ 9:24 PM
142kj
81rpm
46%
19mph
Wednesday 11/13/19 @ 11:44 PM
✅
208kj
78rpm
49%
19mph
Monday 12/2/19 @ 5:51 AM
202kj
72rpm
51%
19mph
Tuesday 11/26/19 @ 3:25 PM
98kj
72rpm
54%
20mph
Tuesday 8/27/19 @ 2:33 PM
✅
118kj
61rpm
64%
21mph
Workouts
223
kj
Tuesday 3/8/22
434
kj
Saturday 1/23/21
186
kj
Tuesday 2/25/20