Shake and Bake
Workouts
Tuesday 8/9/22 @ 3:4 PM
134kj
84rpm
39%
17mph
Sunday 7/23/23 @ 6:20 PM
✅
143kj
64rpm
47%
16mph
Monday 1/4/21 @ 12:13 AM
✅
269kj
73rpm
57%
22mph
Friday 9/4/20 @ 1:36 AM
175kj
70rpm
50%
19mph
Sunday 10/10/21 @ 4:22 PM
✅
272kj
81rpm
45%
19mph
Saturday 8/22/20 @ 3:21 PM
226kj
69rpm
46%
17mph
Saturday 5/9/20 @ 3:59 PM
✅
363kj
81rpm
52%
21mph
Thursday 4/1/21 @ 9:17 PM
239kj
68rpm
49%
18mph
Thursday 3/4/21 @ 1:30 PM
✅
225kj
80rpm
42%
18mph
Saturday 8/15/20 @ 11:14 PM
184kj
73rpm
40%
16mph
Thursday 2/13/20 @ 12:39 PM
✅
287kj
80rpm
47%
19mph
Saturday 2/6/21 @ 12:16 AM
260kj
66rpm
51%
18mph
Wednesday 11/11/20 @ 2:11 AM
✅
275kj
89rpm
43%
19mph
Monday 8/24/20 @ 1:8 AM
226kj
71rpm
45%
17mph
Thursday 10/1/20 @ 12:36 PM
✅
410kj
90rpm
40%
18mph
Tuesday 11/10/20 @ 1:14 AM
278kj
61rpm
44%
14mph
Monday 4/6/20 @ 10:27 PM
✅
501kj
76rpm
53%
20mph
Tuesday 9/15/20 @ 12:19 AM
338kj
66rpm
48%
17mph
Monday 6/8/20 @ 11:44 PM
✅
232kj
84rpm
49%
21mph
Thursday 7/16/20 @ 1:22 AM
123kj
66rpm
44%
15mph
Workouts
184
kj
Saturday 8/15/20
226
kj
Monday 8/24/20
278
kj
Tuesday 11/10/20
338
kj
Tuesday 9/15/20