Shake and Bake

Workouts

Tuesday 11/16/21 @ 12:24 PM
175kj
82rpm
38%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/30/22 @ 11:30 PM
βœ…
180kj
81rpm
38%
16mph
Tuesday 6/22/21 @ 5:18 PM
βœ…
64kj
84rpm
38%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 7/12/21 @ 2:28 PM
kj
rpm
%
0mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
175 kj
Tuesday 11/16/21
βœ… 180 kj
Wednesday 3/30/22
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 64 kj
Tuesday 6/22/21
kj
Monday 7/12/21