Shake and Bake
Workouts
Thursday 7/29/21 @ 10:57 PM
512kj
81rpm
50%
21mph
Friday 10/22/21 @ 1:12 PM
✅
596kj
79rpm
53%
22mph
Saturday 6/13/20 @ 5:16 PM
354kj
81rpm
51%
21mph
Sunday 5/17/20 @ 1:7 AM
✅
390kj
83rpm
52%
22mph
Friday 2/21/20 @ 10:32 PM
237kj
85rpm
41%
18mph
Monday 2/17/20 @ 7:29 PM
✅
343kj
76rpm
52%
21mph
Saturday 1/25/20 @ 4:31 PM
✅
283kj
85rpm
45%
19mph
Monday 2/3/20 @ 4:48 PM
276kj
88rpm
43%
19mph
Saturday 1/4/20 @ 2:58 PM
450kj
82rpm
47%
20mph
Wednesday 1/8/20 @ 12:16 PM
✅
563kj
80rpm
53%
21mph
Sunday 11/10/19 @ 5:7 PM
✅
281kj
89rpm
43%
19mph
Monday 10/7/19 @ 2:23 AM
277kj
88rpm
43%
19mph
Friday 10/18/19 @ 12:21 PM
254kj
81rpm
45%
18mph
Wednesday 8/14/19 @ 2:11 AM
✅
409kj
85rpm
52%
22mph
Thursday 9/19/19 @ 7:51 PM
290kj
84rpm
46%
19mph
Monday 9/16/19 @ 1:19 PM
✅
405kj
83rpm
52%
22mph
Sunday 9/8/19 @ 1:13 PM
232kj
82rpm
43%
18mph
Saturday 9/14/19 @ 6:48 PM
✅
386kj
84rpm
51%
22mph
Wednesday 8/21/19 @ 3:30 PM
356kj
84rpm
42%
18mph
Thursday 8/1/19 @ 3:3 PM
✅
585kj
81rpm
52%
22mph
Workouts
354
kj
Saturday 6/13/20
356
kj
Wednesday 8/21/19