Shake and Bake
Workouts
Friday 4/17/20 @ 4:15 PM
152kj
84rpm
41%
18mph
Thursday 2/24/22 @ 11:25 AM
✅
219kj
76rpm
52%
21mph
Wednesday 12/30/20 @ 4:43 PM
59kj
79rpm
39%
16mph
Saturday 1/16/21 @ 7:40 PM
✅
75kj
83rpm
41%
18mph
Tuesday 10/6/20 @ 3:44 PM
97kj
68rpm
45%
16mph
Tuesday 12/29/20 @ 10:36 PM
✅
120kj
69rpm
48%
18mph
Wednesday 12/16/20 @ 4:57 PM
104kj
78rpm
42%
17mph
Saturday 12/12/20 @ 10:13 PM
✅
156kj
69rpm
54%
20mph
Tuesday 7/28/20 @ 4:16 PM
103kj
80rpm
40%
17mph
Monday 7/20/20 @ 3:5 PM
✅
134kj
71rpm
50%
19mph
Tuesday 7/21/20 @ 3:37 PM
151kj
81rpm
42%
17mph
Wednesday 7/15/20 @ 4:11 PM
✅
194kj
74rpm
51%
20mph
Thursday 5/28/20 @ 3:49 PM
145kj
79rpm
42%
17mph
Friday 5/29/20 @ 5:56 PM
✅
176kj
74rpm
47%
18mph
Thursday 4/30/20 @ 2:37 PM
✅
155kj
77rpm
44%
18mph
Saturday 4/25/20 @ 10:18 PM
154kj
77rpm
44%
18mph
Workouts
104
kj
Wednesday 12/16/20
145
kj
Thursday 5/28/20