Shake and Bake
Workouts
Wednesday 6/2/21 @ 2:33 PM
183kj
79rpm
39%
16mph
Tuesday 6/1/21 @ 11:26 PM
✅
366kj
77rpm
54%
21mph
Saturday 1/9/21 @ 3:30 PM
83kj
85rpm
31%
14mph
Friday 1/8/21 @ 10:35 PM
✅
173kj
69rpm
49%
18mph
Wednesday 12/30/20 @ 4:43 PM
59kj
79rpm
39%
16mph
Monday 12/28/20 @ 6:44 PM
✅
103kj
81rpm
48%
20mph
Tuesday 8/18/20 @ 3:45 PM
350kj
81rpm
43%
18mph
Thursday 8/20/20 @ 12:21 AM
✅
548kj
80rpm
52%
22mph
Tuesday 8/4/20 @ 3:51 PM
212kj
82rpm
41%
17mph
Monday 8/3/20 @ 9:56 PM
✅
399kj
81rpm
53%
22mph
Monday 6/22/20 @ 3:48 PM
208kj
79rpm
42%
17mph
Thursday 6/18/20 @ 11:0 PM
✅
395kj
81rpm
53%
22mph
Wednesday 6/17/20 @ 3:57 PM
135kj
75rpm
43%
17mph
Tuesday 5/26/20 @ 8:22 PM
✅
270kj
78rpm
55%
22mph
Tuesday 5/12/20 @ 3:46 PM
147kj
80rpm
42%
17mph
Sunday 5/17/20 @ 2:19 PM
✅
252kj
83rpm
51%
22mph
Thursday 5/21/20 @ 4:4 PM
105kj
83rpm
36%
15mph
Wednesday 4/22/20 @ 12:13 AM
✅
202kj
80rpm
48%
20mph
Wednesday 4/22/20 @ 4:21 PM
144kj
75rpm
43%
17mph
Tuesday 5/5/20 @ 1:16 PM
✅
177kj
77rpm
46%
19mph