Shake and Bake
Workouts
Tuesday 1/12/21 @ 9:2 PM
113kj
80rpm
37%
16mph
Wednesday 1/13/21 @ 11:17 PM
✅
125kj
82rpm
39%
16mph
Thursday 1/7/21 @ 4:7 PM
✅
198kj
79rpm
40%
16mph
Saturday 1/9/21 @ 1:42 PM
154kj
94rpm
33%
15mph
Thursday 8/13/20 @ 3:55 PM
26kj
44rpm
39%
8mph
Sunday 10/25/20 @ 9:41 PM
✅
52kj
78rpm
37%
15mph
Tuesday 7/28/20 @ 4:16 PM
✅
103kj
80rpm
40%
17mph
Friday 8/7/20 @ 1:31 PM
87kj
77rpm
40%
16mph
Friday 6/19/20 @ 3:41 PM
✅
86kj
71rpm
49%
18mph
Sunday 7/5/20 @ 4:8 PM
62kj
68rpm
44%
16mph
Monday 6/22/20 @ 3:48 PM
✅
208kj
79rpm
42%
17mph
Tuesday 6/16/20 @ 8:21 PM
200kj
85rpm
40%
17mph
Tuesday 5/12/20 @ 3:46 PM
✅
147kj
80rpm
42%
17mph
Wednesday 5/13/20 @ 12:19 PM
137kj
78rpm
42%
17mph
Wednesday 5/20/20 @ 3:58 PM
130kj
78rpm
41%
17mph
Monday 5/18/20 @ 11:49 AM
✅
149kj
77rpm
44%
18mph
Monday 4/27/20 @ 3:39 PM
✅
161kj
84rpm
42%
18mph
Wednesday 4/1/20 @ 3:53 PM
150kj
89rpm
40%
18mph
Friday 4/24/20 @ 3:45 PM
✅
142kj
80rpm
42%
17mph
Thursday 4/2/20 @ 10:25 PM
112kj
79rpm
38%
16mph