Shake and Bake
Workouts
Monday 1/3/22 @ 7:13 PM
119kj
69rpm
36%
13mph
Friday 12/17/21 @ 6:10 PM
✅
172kj
80rpm
38%
16mph
Tuesday 1/5/21 @ 10:19 PM
79kj
76rpm
34%
13mph
Thursday 12/24/20 @ 1:41 PM
✅
129kj
80rpm
40%
17mph
Tuesday 8/25/20 @ 8:31 PM
89kj
73rpm
36%
14mph
Friday 8/21/20 @ 11:45 AM
✅
133kj
84rpm
39%
17mph
Monday 4/13/20 @ 5:36 PM
181kj
69rpm
36%
13mph
Saturday 8/15/20 @ 1:18 PM
✅
311kj
80rpm
41%
17mph
Tuesday 2/18/20 @ 9:5 PM
129kj
73rpm
36%
14mph
Friday 6/28/19 @ 10:31 PM
✅
187kj
73rpm
42%
16mph
Wednesday 2/12/20 @ 9:41 PM
124kj
74rpm
35%
14mph
Friday 8/2/19 @ 11:54 PM
✅
214kj
75rpm
43%
17mph