Shake and Bake
Workouts
Monday 7/5/21 @ 11:47 AM
✅
135kj
59rpm
51%
17mph
Thursday 8/26/21 @ 10:42 AM
84kj
70rpm
36%
14mph
Monday 5/10/21 @ 12:56 PM
✅
185kj
58rpm
50%
16mph
Wednesday 5/12/21 @ 12:14 PM
138kj
75rpm
35%
14mph
Monday 7/20/20 @ 4:37 PM
✅
190kj
60rpm
48%
16mph
Tuesday 7/21/20 @ 2:34 PM
141kj
72rpm
37%
14mph
Thursday 4/23/20 @ 10:36 AM
✅
137kj
67rpm
46%
17mph
Thursday 4/9/20 @ 1:56 PM
93kj
80rpm
33%
14mph
Wednesday 3/25/20 @ 10:57 AM
✅
199kj
66rpm
46%
17mph
Tuesday 3/24/20 @ 1:53 PM
144kj
79rpm
38%
16mph
Sunday 1/26/20 @ 12:42 PM
✅
200kj
63rpm
48%
17mph
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph
Wednesday 10/2/19 @ 9:56 PM
✅
189kj
67rpm
44%
16mph
Tuesday 10/1/19 @ 11:26 PM
145kj
80rpm
34%
15mph
Thursday 3/7/19 @ 11:9 PM
158kj
60rpm
45%
15mph
Monday 3/11/19 @ 9:35 AM
✅
178kj
73rpm
41%
16mph
Workouts
158
kj
Thursday 3/7/19