Shake and Bake

Workouts

Saturday 12/3/22 @ 12:5 PM
βœ…
232kj
58rpm
54%
18mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:23 AM
βœ…
215kj
60rpm
51%
17mph
30 min Post Malone Ride
Ally Love
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Saturday 7/3/21 @ 4:52 PM
βœ…
141kj
64rpm
49%
17mph
20 min AFO Ride: Tina Turner
Ally Love
Wednesday 7/7/21 @ 4:56 PM
135kj
87rpm
37%
17mph
Thursday 11/26/20 @ 12:57 PM
263kj
60rpm
47%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
βœ…
471kj
80rpm
49%
20mph
Monday 7/6/20 @ 3:31 PM
294kj
62rpm
48%
16mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Monday 5/25/20 @ 5:34 PM
βœ…
443kj
81rpm
47%
20mph
Sunday 2/9/20 @ 8:11 PM
293kj
63rpm
47%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
βœ…
488kj
85rpm
47%
20mph
Sunday 5/17/20 @ 3:41 PM
βœ…
214kj
66rpm
48%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 12:29 PM
βœ…
212kj
65rpm
48%
17mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 11:27 AM
139kj
68rpm
46%
17mph
20 min Caribbean Music Ride
Ally Love
Friday 4/3/20 @ 4:59 PM
βœ…
242kj
85rpm
50%
21mph
Sunday 10/6/19 @ 2:11 PM
βœ…
202kj
65rpm
47%
17mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph

Workouts

30 min Mariah Carey Two for One Ride
Cody & Emma
βœ… 232 kj
Saturday 12/3/22
kj
Friday 12/2/22
30 min Post Malone Ride
Ally Love
βœ… 215 kj
Thursday 1/28/21
kj
Thursday 8/18/22
20 min AFO Ride: Tina Turner
Ally Love
βœ… 141 kj
Saturday 7/3/21
135 kj
Wednesday 7/7/21
45 min Turkey Burn Ride
Alex Toussaint
263 kj
Thursday 11/26/20
βœ… 471 kj
Thursday 11/26/20
45 min HRZ Endurance Ride
Jennifer Jacobs
294 kj
Monday 7/6/20
βœ… 443 kj
Monday 5/25/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
293 kj
Sunday 2/9/20
βœ… 488 kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 214 kj
Sunday 5/17/20
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 212 kj
Monday 5/11/20
kj
Saturday 5/9/20
20 min Caribbean Music Ride
Ally Love
139 kj
Thursday 4/2/20
βœ… 242 kj
Friday 4/3/20
30 min The Jess King Experience
Jess King
βœ… 202 kj
Sunday 10/6/19
kj
Friday 10/4/19