Shake and Bake

Workouts

Friday 7/2/21 @ 1:58 AM
kj
rpm
%
0mph
30 min AFO Ride: Gorgon City
Jess King
Sunday 7/4/21 @ 2:8 AM
✅
274kj
88rpm
43%
19mph
Sunday 2/21/21 @ 11:14 PM
✅
172kj
0rpm
0%
0mph
20 min Low Impact Ride
Olivia Amato
Monday 3/8/21 @ 1:55 AM
171kj
90rpm
41%
19mph
Thursday 4/16/20 @ 10:30 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:26 PM
✅
300kj
81rpm
48%
20mph

Workouts

30 min AFO Ride: Gorgon City
Jess King
kj
Friday 7/2/21
✅ 274 kj
Sunday 7/4/21
20 min Low Impact Ride
Olivia Amato
✅ 172 kj
Sunday 2/21/21
171 kj
Monday 3/8/21
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 4/16/20
✅ 300 kj
Thursday 4/16/20