Shake and Bake

Workouts

Tuesday 2/22/22 @ 12:41 PM
73kj
77rpm
32%
13mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 2/25/22 @ 12:1 AM
101kj
63rpm
43%
15mph
Monday 10/19/20 @ 11:12 AM
139kj
71rpm
38%
14mph
30 min Hamilton Ride
Robin Arzón
Wednesday 6/16/21 @ 3:9 PM
174kj
72rpm
41%
16mph
Tuesday 12/8/20 @ 12:22 PM
108kj
65rpm
42%
15mph
20 min Holiday Ride
Kendall Toole
Saturday 12/19/20 @ 2:5 AM
81kj
57rpm
43%
14mph
Thursday 11/5/20 @ 12:15 PM
87kj
73rpm
36%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 10/23/20 @ 11:50 PM
115kj
71rpm
41%
16mph
Saturday 9/12/20 @ 3:35 PM
151kj
75rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 10:51 PM
195kj
70rpm
44%
17mph
Monday 7/6/20 @ 11:57 AM
127kj
67rpm
38%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
293kj
76rpm
49%
19mph
Wednesday 4/29/20 @ 4:12 PM
91kj
66rpm
41%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 5:0 PM
168kj
74rpm
48%
18mph
Tuesday 1/7/20 @ 11:36 AM
98kj
68rpm
40%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 2/19/20 @ 12:49 PM
136kj
71rpm
44%
17mph
Thursday 10/24/19 @ 10:35 AM
85kj
70rpm
36%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 10/30/19 @ 10:28 PM
125kj
75rpm
41%
16mph
Sunday 10/20/19 @ 1:4 PM
185kj
61rpm
38%
13mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:28 PM
103kj
58rpm
32%
10mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
73 kj
Tuesday 2/22/22
101 kj
Friday 2/25/22
30 min Hamilton Ride
Robin Arzón
139 kj
Monday 10/19/20
174 kj
Wednesday 6/16/21
20 min Holiday Ride
Kendall Toole
108 kj
Tuesday 12/8/20
81 kj
Saturday 12/19/20
20 min 90s Hip Hop Ride
Alex Toussaint
87 kj
Thursday 11/5/20
115 kj
Friday 10/23/20
30 min XOXO, Cody
Cody Rigsby
151 kj
Saturday 9/12/20
195 kj
Thursday 9/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
127 kj
Monday 7/6/20
293 kj
Friday 5/1/20
20 min Hip Hop Ride
Tunde Oyeneyin
91 kj
Wednesday 4/29/20
168 kj
Thursday 4/23/20
20 min 90s Hip Hop Ride
Alex Toussaint
98 kj
Tuesday 1/7/20
136 kj
Wednesday 2/19/20
20 min 90s Hip Hop Ride
Robin Arzón
85 kj
Thursday 10/24/19
125 kj
Wednesday 10/30/19
45 min Premiere Ride
Tunde Oyeneyin
185 kj
Sunday 10/20/19
103 kj
Wednesday 9/11/19