Shake and Bake

Workouts

Wednesday 8/3/22 @ 11:44 AM
126kj
68rpm
38%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 2:31 PM
171kj
71rpm
42%
16mph
Monday 9/14/20 @ 11:2 AM
132kj
67rpm
38%
14mph
30 min Wyclef Jean Ride
Alex Toussaint
Wednesday 2/9/22 @ 9:44 AM
159kj
75rpm
39%
15mph
Saturday 4/18/20 @ 6:46 PM
84kj
77rpm
34%
14mph
20 min Low Impact Ride
Robin Arzón
Tuesday 3/23/21 @ 10:2 PM
124kj
83rpm
38%
16mph
Thursday 12/24/20 @ 4:2 PM
100kj
77rpm
37%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 3/4/21 @ 2:7 PM
131kj
79rpm
41%
17mph
Saturday 1/2/21 @ 11:12 PM
100kj
77rpm
38%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 10:48 PM
132kj
81rpm
40%
17mph
Wednesday 5/20/20 @ 9:6 PM
133kj
64rpm
40%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 7:6 PM
176kj
73rpm
41%
16mph
Tuesday 3/24/20 @ 8:37 PM
135kj
64rpm
40%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/15/20 @ 3:36 PM
180kj
73rpm
42%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
126 kj
Wednesday 8/3/22
171 kj
Saturday 7/16/22
30 min Wyclef Jean Ride
Alex Toussaint
132 kj
Monday 9/14/20
159 kj
Wednesday 2/9/22
20 min Low Impact Ride
Robin Arzón
84 kj
Saturday 4/18/20
124 kj
Tuesday 3/23/21
20 min Year of Yes Ride
Tunde Oyeneyin
100 kj
Thursday 12/24/20
131 kj
Thursday 3/4/21
20 min Year of Yes Ride
Tunde Oyeneyin
100 kj
Saturday 1/2/21
132 kj
Saturday 1/16/21
30 min Together We Ride: Live from Home
Robin Arzón
133 kj
Wednesday 5/20/20
176 kj
Sunday 5/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
135 kj
Tuesday 3/24/20
180 kj
Sunday 3/15/20