Shake and Bake
Workouts
Wednesday 10/20/21 @ 12:10 PM
✅
137kj
68rpm
39%
14mph
Thursday 10/21/21 @ 6:33 PM
120kj
50rpm
45%
13mph
Thursday 12/24/20 @ 4:2 PM
✅
100kj
77rpm
37%
15mph
Thursday 12/24/20 @ 12:15 PM
73kj
55rpm
41%
13mph
Tuesday 11/17/20 @ 12:14 PM
134kj
72rpm
37%
14mph
Wednesday 11/4/20 @ 12:20 PM
✅
147kj
62rpm
44%
15mph
Monday 9/14/20 @ 11:2 AM
132kj
67rpm
38%
14mph
Wednesday 9/9/20 @ 11:26 PM
✅
162kj
72rpm
41%
15mph
Wednesday 5/20/20 @ 9:6 PM
✅
133kj
64rpm
40%
14mph
Sunday 5/3/20 @ 4:7 PM
115kj
66rpm
40%
14mph
Friday 5/1/20 @ 4:32 PM
93kj
65rpm
40%
14mph
Wednesday 5/13/20 @ 8:0 PM
✅
105kj
74rpm
39%
15mph
Monday 5/11/20 @ 4:47 PM
✅
85kj
71rpm
37%
14mph
Thursday 4/2/20 @ 7:50 AM
74kj
69rpm
36%
13mph
Wednesday 7/17/19 @ 10:35 AM
✅
86kj
73rpm
35%
14mph
Sunday 4/26/20 @ 5:50 PM
79kj
70rpm
35%
13mph
Tuesday 4/7/20 @ 8:6 PM
✅
88kj
68rpm
38%
14mph
Friday 3/27/20 @ 9:9 PM
77kj
64rpm
39%
13mph
Monday 10/21/19 @ 10:35 AM
✅
123kj
68rpm
36%
13mph
Tuesday 3/24/20 @ 9:52 PM
107kj
68rpm
35%
13mph
Workouts
120
kj
Thursday 10/21/21
73
kj
Thursday 12/24/20
115
kj
Sunday 5/3/20