Shake and Bake

Workouts

Tuesday 12/27/22 @ 11:25 AM
โœ…
208kj
78rpm
42%
17mph
30 min Whitney Houston Ride
Ally Love
Tuesday 12/27/22 @ 8:46 PM
182kj
82rpm
37%
16mph
Thursday 10/20/22 @ 10:7 AM
198kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 10/8/22 @ 6:59 PM
โœ…
198kj
82rpm
40%
17mph
Thursday 4/21/22 @ 10:11 AM
โœ…
196kj
76rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 8/26/22 @ 4:6 PM
172kj
82rpm
37%
15mph
Monday 2/8/21 @ 10:33 PM
194kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 10:55 PM
โœ…
232kj
82rpm
42%
18mph
Tuesday 11/24/20 @ 7:27 PM
211kj
80rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/12/21 @ 9:14 PM
โœ…
249kj
82rpm
45%
18mph
Wednesday 10/21/20 @ 9:23 PM
228kj
84rpm
41%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/4/21 @ 11:21 PM
โœ…
247kj
82rpm
43%
18mph
Tuesday 8/18/20 @ 10:28 PM
โœ…
196kj
79rpm
41%
17mph
30 min Prince Ride
Ally & Emma
Friday 11/20/20 @ 10:38 PM
172kj
77rpm
39%
16mph
Sunday 10/18/20 @ 8:10 PM
โœ…
243kj
87rpm
42%
18mph
30 min Celia Cruz Ride
Tunde Oyeneyin
Thursday 11/19/20 @ 8:52 PM
155kj
84rpm
35%
15mph
Wednesday 2/12/20 @ 10:19 PM
187kj
81rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/17/20 @ 4:18 PM
โœ…
201kj
81rpm
40%
17mph
Thursday 11/15/18 @ 4:21 PM
140kj
63rpm
41%
14mph
30 min Groove Ride
Emma Lovewell
Saturday 11/17/18 @ 1:39 AM
โœ…
254kj
75rpm
47%
19mph

Workouts

30 min Whitney Houston Ride
Ally Love
โœ… 208 kj
Tuesday 12/27/22
182 kj
Tuesday 12/27/22
30 min Pop Ride
Cody Rigsby
198 kj
Thursday 10/20/22
โœ… 198 kj
Saturday 10/8/22
30 min XOXO, Cody
Cody Rigsby
โœ… 196 kj
Thursday 4/21/22
172 kj
Friday 8/26/22
30 min Pop Ride
Cody Rigsby
194 kj
Monday 2/8/21
โœ… 232 kj
Tuesday 2/9/21
30 min XOXO, Cody
Cody Rigsby
211 kj
Tuesday 11/24/20
โœ… 249 kj
Tuesday 1/12/21
30 min XOXO, Cody
Cody Rigsby
228 kj
Wednesday 10/21/20
โœ… 247 kj
Monday 1/4/21
30 min Prince Ride
Ally & Emma
โœ… 196 kj
Tuesday 8/18/20
172 kj
Friday 11/20/20
30 min Celia Cruz Ride
Tunde Oyeneyin
โœ… 243 kj
Sunday 10/18/20
155 kj
Thursday 11/19/20
30 min XOXO, Cody
Cody Rigsby
187 kj
Wednesday 2/12/20
โœ… 201 kj
Monday 2/17/20
30 min Groove Ride
Emma Lovewell
140 kj
Thursday 11/15/18
โœ… 254 kj
Saturday 11/17/18