Shake and Bake
Workouts
Sunday 11/22/20 @ 3:28 PM
251kj
78rpm
37%
15mph
Thursday 7/14/22 @ 11:59 AM
✅
346kj
65rpm
51%
18mph
Tuesday 3/9/21 @ 2:40 PM
159kj
71rpm
39%
14mph
Saturday 5/22/21 @ 12:27 AM
✅
204kj
73rpm
43%
17mph
Saturday 5/1/21 @ 11:30 AM
80kj
81rpm
32%
14mph
Friday 2/18/22 @ 2:3 PM
✅
94kj
78rpm
34%
14mph
Monday 1/31/22 @ 10:22 PM
180kj
75rpm
40%
16mph
Tuesday 2/1/22 @ 1:14 PM
✅
210kj
71rpm
45%
17mph
Friday 7/16/21 @ 11:33 AM
✅
177kj
79rpm
39%
16mph
Thursday 1/20/22 @ 1:6 PM
140kj
79rpm
35%
14mph
Wednesday 12/15/21 @ 7:1 PM
163kj
79rpm
37%
15mph
Tuesday 12/21/21 @ 1:24 PM
✅
175kj
70rpm
42%
16mph
Wednesday 10/13/21 @ 1:5 PM
243kj
72rpm
42%
15mph
Sunday 10/10/21 @ 3:2 AM
✅
262kj
72rpm
41%
16mph
Monday 6/21/21 @ 7:13 PM
187kj
80rpm
39%
16mph
Friday 6/18/21 @ 2:21 AM
✅
189kj
81rpm
39%
16mph
Sunday 6/20/21 @ 12:36 PM
123kj
81rpm
38%
16mph
Saturday 6/19/21 @ 1:13 AM
✅
130kj
76rpm
41%
17mph
Sunday 3/21/21 @ 5:16 PM
70kj
71rpm
44%
16mph
Sunday 3/21/21 @ 10:9 PM
✅
103kj
151rpm
0%
0mph
Workouts
159
kj
Tuesday 3/9/21
140
kj
Thursday 1/20/22
163
kj
Wednesday 12/15/21
243
kj
Wednesday 10/13/21