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Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
16
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
56 🔥
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
Sunday 12/20/20 @ 2:36 PM
114
kj
72
rpm
41
%
15
mph
20 min Year of Yes Ride
Robin Arzón
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Sunday 12/20/20 @ 1:1 AM
✅
130
kj
55
rpm
56
%
16
mph
Tuesday 5/4/21 @ 10:29 AM
✅
235
kj
58
rpm
55
%
17
mph
30 min USHER Ride
Ally Love
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Thursday 6/17/21 @ 9:42 AM
190
kj
59
rpm
53
%
16
mph
Sunday 1/31/21 @ 2:54 PM
78
kj
67
rpm
41
%
14
mph
15 min Hip Hop Ride
Emma Lovewell
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Monday 11/2/20 @ 12:46 AM
✅
116
kj
56
rpm
60
%
18
mph
Wednesday 10/7/20 @ 12:34 PM
153
kj
57
rpm
46
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/11/20 @ 1:21 AM
✅
230
kj
52
rpm
62
%
18
mph
Wednesday 9/30/20 @ 1:31 PM
148
kj
58
rpm
45
%
14
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 9:10 PM
✅
234
kj
51
rpm
64
%
18
mph
Friday 8/21/20 @ 12:4 AM
94
kj
57
rpm
43
%
13
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Tuesday 8/25/20 @ 11:5 PM
✅
141
kj
59
rpm
55
%
17
mph
Tuesday 8/18/20 @ 11:33 PM
100
kj
48
rpm
44
%
11
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Wednesday 8/19/20 @ 9:52 AM
✅
208
kj
60
rpm
54
%
17
mph
Sunday 7/19/20 @ 2:17 PM
128
kj
61
rpm
42
%
13
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 10:17 AM
✅
219
kj
54
rpm
59
%
17
mph
Monday 6/22/20 @ 12:34 PM
137
kj
52
rpm
47
%
13
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Saturday 7/27/19 @ 12:28 PM
✅
183
kj
68
rpm
45
%
16
mph
Friday 5/15/20 @ 4:27 PM
kj
rpm
%
0
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Saturday 5/16/20 @ 9:15 PM
✅
241
kj
52
rpm
62
%
18
mph
Previous Workouts
Next Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
16
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
56 🔥
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
20 min Year of Yes Ride
Robin Arzón
View Class
Share
114
kj
Sunday 12/20/20
✅
130
kj
Sunday 12/20/20
30 min USHER Ride
Ally Love
View Class
Share
✅
235
kj
Tuesday 5/4/21
190
kj
Thursday 6/17/21
15 min Hip Hop Ride
Emma Lovewell
View Class
Share
78
kj
Sunday 1/31/21
✅
116
kj
Monday 11/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
153
kj
Wednesday 10/7/20
✅
230
kj
Sunday 10/11/20
30 min Prince Ride
Ally & Emma
View Class
Share
148
kj
Wednesday 9/30/20
✅
234
kj
Thursday 8/13/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
94
kj
Friday 8/21/20
✅
141
kj
Tuesday 8/25/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
100
kj
Tuesday 8/18/20
✅
208
kj
Wednesday 8/19/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
128
kj
Sunday 7/19/20
✅
219
kj
Thursday 7/2/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
137
kj
Monday 6/22/20
✅
183
kj
Saturday 7/27/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
kj
Friday 5/15/20
✅
241
kj
Saturday 5/16/20
Previous Workouts
Next Workouts