Shake and Bake

Workouts

Wednesday 2/7/24 @ 1:16 AM
41kj
30rpm
35%
5mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Tuesday 11/14/23 @ 4:45 PM
✅
168kj
71rpm
40%
16mph
Tuesday 2/1/22 @ 5:47 PM
✅
195kj
82rpm
40%
17mph
30 min Encanto Ride
Robin Arzón
Saturday 2/5/22 @ 2:16 PM
120kj
67rpm
36%
13mph
Wednesday 1/12/22 @ 12:57 PM
159kj
88rpm
35%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 3:25 PM
✅
208kj
78rpm
42%
17mph
Saturday 1/1/22 @ 1:26 PM
kj
rpm
%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/24/21 @ 2:18 PM
✅
201kj
72rpm
44%
17mph
Monday 3/15/21 @ 11:12 AM
86kj
77rpm
35%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 5:4 PM
✅
171kj
76rpm
46%
18mph
Wednesday 11/18/20 @ 1:0 PM
192kj
69rpm
37%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/18/20 @ 1:48 PM
✅
300kj
76rpm
41%
17mph
Monday 11/9/20 @ 2:27 PM
199kj
74rpm
37%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 10:27 PM
✅
303kj
79rpm
41%
17mph
Saturday 10/31/20 @ 1:59 PM
134kj
73rpm
37%
14mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 5:9 PM
✅
224kj
82rpm
42%
18mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
41 kj
Wednesday 2/7/24
✅ 168 kj
Tuesday 11/14/23
30 min Encanto Ride
Robin Arzón
✅ 195 kj
Tuesday 2/1/22
120 kj
Saturday 2/5/22
30 min Red (Taylor's Version) Ride
Robin Arzón
159 kj
Wednesday 1/12/22
✅ 208 kj
Monday 12/27/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
kj
Saturday 1/1/22
✅ 201 kj
Friday 12/24/21
20 min Pop Ride
Cody Rigsby
86 kj
Monday 3/15/21
✅ 171 kj
Tuesday 3/16/21
45 min Power Zone Endurance Ride
Denis Morton
192 kj
Wednesday 11/18/20
✅ 300 kj
Wednesday 11/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
199 kj
Monday 11/9/20
✅ 303 kj
Monday 11/9/20
30 min Halloween: Power Zone Ride
Matt Wilpers
134 kj
Saturday 10/31/20
✅ 224 kj
Saturday 10/31/20