Shake and Bake
Workouts
Monday 3/7/22 @ 4:42 PM
179kj
76rpm
41%
16mph
Saturday 3/5/22 @ 8:37 PM
✅
313kj
75rpm
51%
20mph
Sunday 2/13/22 @ 1:58 PM
183kj
79rpm
40%
16mph
Monday 2/7/22 @ 10:49 PM
✅
325kj
81rpm
49%
20mph
Thursday 6/3/21 @ 11:4 AM
122kj
68rpm
37%
13mph
Wednesday 6/2/21 @ 7:19 PM
✅
306kj
74rpm
50%
20mph
Monday 3/15/21 @ 11:12 AM
86kj
77rpm
35%
14mph
Friday 3/5/21 @ 10:40 PM
✅
206kj
76rpm
50%
20mph
Wednesday 11/25/20 @ 2:1 PM
200kj
81rpm
33%
14mph
Wednesday 11/25/20 @ 7:6 PM
✅
543kj
82rpm
50%
21mph
Wednesday 11/11/20 @ 12:57 PM
116kj
76rpm
33%
13mph
Sunday 11/15/20 @ 3:25 PM
✅
304kj
88rpm
45%
20mph
Thursday 11/12/20 @ 1:13 PM
281kj
71rpm
38%
15mph
Tuesday 11/10/20 @ 4:48 PM
✅
568kj
82rpm
46%
19mph
Thursday 10/22/20 @ 1:23 PM
141kj
55rpm
43%
13mph
Thursday 10/29/20 @ 10:26 PM
✅
307kj
76rpm
50%
20mph
Tuesday 10/20/20 @ 11:59 AM
214kj
66rpm
40%
14mph
Saturday 9/5/20 @ 3:11 PM
✅
554kj
79rpm
52%
21mph
Friday 10/2/20 @ 11:34 PM
139kj
67rpm
42%
15mph
Monday 10/5/20 @ 9:22 PM
✅
369kj
79rpm
52%
21mph
Workouts
200
kj
Wednesday 11/25/20
116
kj
Wednesday 11/11/20
281
kj
Thursday 11/12/20
141
kj
Thursday 10/22/20
214
kj
Tuesday 10/20/20
139
kj
Friday 10/2/20