Shake and Bake
Workouts
Sunday 2/13/22 @ 1:58 PM
183kj
79rpm
40%
16mph
Sunday 1/30/22 @ 4:56 PM
✅
333kj
81rpm
50%
21mph
Saturday 1/1/22 @ 1:26 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 11:26 PM
✅
367kj
82rpm
52%
21mph
Thursday 6/3/21 @ 11:4 AM
122kj
68rpm
37%
13mph
Friday 6/4/21 @ 5:17 PM
✅
335kj
81rpm
50%
21mph
Sunday 3/14/21 @ 11:6 AM
143kj
74rpm
37%
15mph
Tuesday 3/16/21 @ 11:1 PM
✅
354kj
83rpm
50%
21mph
Wednesday 11/18/20 @ 1:0 PM
192kj
69rpm
37%
14mph
Friday 11/20/20 @ 10:19 PM
✅
423kj
80rpm
46%
19mph
Tuesday 11/10/20 @ 1:23 PM
179kj
75rpm
34%
13mph
Thursday 11/12/20 @ 11:0 PM
✅
411kj
85rpm
44%
19mph
Monday 11/9/20 @ 2:27 PM
199kj
74rpm
37%
14mph
Wednesday 11/11/20 @ 12:4 AM
✅
443kj
88rpm
44%
20mph
Thursday 10/1/20 @ 1:37 PM
164kj
76rpm
39%
15mph
Saturday 5/9/20 @ 2:53 PM
✅
259kj
83rpm
45%
19mph
Workouts
143
kj
Sunday 3/14/21
192
kj
Wednesday 11/18/20
179
kj
Tuesday 11/10/20
199
kj
Monday 11/9/20