Shake and Bake
Workouts
Thursday 1/4/24 @ 3:19 AM
13kj
88rpm
34%
15mph
Monday 12/25/23 @ 5:26 PM
✅
332kj
85rpm
48%
21mph
Friday 5/17/19 @ 4:27 PM
262kj
75rpm
48%
19mph
Tuesday 8/8/23 @ 10:28 AM
✅
327kj
80rpm
51%
20mph
Wednesday 11/16/22 @ 5:23 PM
169kj
80rpm
40%
17mph
Saturday 11/12/22 @ 3:3 PM
✅
298kj
78rpm
50%
20mph
Saturday 6/12/21 @ 12:59 PM
259kj
76rpm
47%
19mph
Friday 1/22/21 @ 11:1 AM
✅
325kj
87rpm
47%
20mph
Sunday 3/7/21 @ 3:30 PM
343kj
70rpm
46%
17mph
Thursday 5/28/20 @ 11:10 AM
✅
487kj
79rpm
50%
20mph
Thursday 11/28/19 @ 4:9 PM
298kj
68rpm
50%
18mph
Thursday 11/28/19 @ 3:47 PM
✅
490kj
82rpm
49%
20mph
Thursday 11/22/18 @ 3:25 PM
281kj
80rpm
47%
19mph
Sunday 12/9/18 @ 12:45 PM
✅
427kj
84rpm
45%
19mph
Thursday 11/29/18 @ 1:2 PM
258kj
71rpm
48%
18mph
Saturday 12/1/18 @ 11:51 AM
✅
437kj
77rpm
48%
19mph
Tuesday 11/6/18 @ 1:30 PM
✅
278kj
73rpm
49%
19mph
Tuesday 11/13/18 @ 10:49 AM
274kj
82rpm
45%
19mph
Thursday 2/22/18 @ 1:21 PM
240kj
76rpm
45%
18mph
Monday 2/19/18 @ 10:52 AM
✅
326kj
83rpm
49%
20mph
Workouts
13
kj
Thursday 1/4/24
298
kj
Thursday 11/28/19
258
kj
Thursday 11/29/18