Shake and Bake
Workouts
Saturday 6/12/21 @ 12:59 PM
✅
259kj
76rpm
47%
19mph
Friday 1/22/21 @ 12:19 AM
136kj
74rpm
36%
14mph
Thursday 4/23/20 @ 1:58 PM
✅
291kj
76rpm
49%
20mph
Thursday 4/23/20 @ 9:32 PM
175kj
77rpm
40%
16mph
Sunday 3/22/20 @ 4:53 PM
✅
100kj
62rpm
43%
15mph
Sunday 1/5/20 @ 6:55 PM
68kj
79rpm
31%
13mph
Sunday 6/9/19 @ 2:53 PM
✅
404kj
73rpm
49%
19mph
Friday 6/7/19 @ 10:59 PM
271kj
75rpm
41%
16mph
Friday 5/17/19 @ 4:27 PM
✅
262kj
75rpm
48%
19mph
Friday 5/17/19 @ 10:43 PM
160kj
70rpm
40%
15mph
Sunday 3/24/19 @ 2:43 PM
✅
153kj
76rpm
44%
18mph
Sunday 3/10/19 @ 6:25 PM
119kj
75rpm
41%
16mph
Friday 12/28/18 @ 3:28 PM
✅
188kj
81rpm
47%
19mph
Saturday 12/29/18 @ 2:0 PM
124kj
79rpm
41%
16mph
Saturday 12/22/18 @ 3:0 PM
✅
365kj
79rpm
44%
18mph
Friday 12/21/18 @ 11:59 PM
280kj
78rpm
40%
16mph
Friday 12/14/18 @ 1:29 PM
✅
159kj
77rpm
44%
18mph
Friday 12/14/18 @ 1:31 PM
121kj
82rpm
38%
16mph
Saturday 10/27/18 @ 3:30 PM
✅
440kj
77rpm
48%
20mph
Saturday 10/27/18 @ 3:34 PM
249kj
75rpm
39%
16mph
Workouts
175
kj
Thursday 4/23/20
121
kj
Friday 12/14/18