Shake and Bake
Workouts
Tuesday 6/21/22 @ 1:41 PM
✅
165kj
73rpm
47%
18mph
Monday 6/13/22 @ 10:53 AM
68kj
64rpm
36%
13mph
Monday 7/12/21 @ 1:40 PM
✅
281kj
70rpm
51%
19mph
Friday 7/16/21 @ 12:36 PM
115kj
59rpm
41%
13mph
Monday 5/25/20 @ 1:45 PM
✅
196kj
77rpm
48%
20mph
Thursday 3/12/20 @ 12:34 PM
84kj
53rpm
45%
14mph
Saturday 5/2/20 @ 1:56 PM
✅
314kj
74rpm
52%
20mph
Thursday 5/7/20 @ 10:56 AM
116kj
62rpm
39%
13mph
Saturday 4/25/20 @ 1:58 PM
✅
287kj
76rpm
49%
20mph
Tuesday 4/28/20 @ 12:32 PM
113kj
62rpm
38%
13mph
Tuesday 8/13/19 @ 12:25 PM
✅
205kj
73rpm
51%
20mph
Monday 8/5/19 @ 7:8 PM
71kj
63rpm
36%
13mph
Friday 6/28/19 @ 5:29 PM
✅
328kj
76rpm
51%
21mph
Monday 7/8/19 @ 10:11 AM
111kj
73rpm
34%
13mph
Tuesday 1/29/19 @ 2:35 PM
✅
198kj
71rpm
52%
20mph
Tuesday 11/27/18 @ 5:48 PM
83kj
59rpm
41%
14mph
Wednesday 10/10/18 @ 8:27 PM
✅
328kj
76rpm
52%
21mph
Monday 11/5/18 @ 10:11 AM
141kj
67rpm
40%
14mph
Saturday 8/4/18 @ 2:17 PM
✅
213kj
80rpm
49%
20mph
Tuesday 11/13/18 @ 12:10 PM
76kj
77rpm
33%
13mph
Workouts
116
kj
Thursday 5/7/20
113
kj
Tuesday 4/28/20