Shake and Bake
Workouts
Thursday 1/4/24 @ 3:24 AM
kj
rpm
%
0mph
Thursday 12/28/23 @ 4:36 PM
✅
297kj
76rpm
49%
20mph
Wednesday 7/14/21 @ 1:42 PM
288kj
76rpm
49%
20mph
Tuesday 6/29/21 @ 12:42 PM
✅
317kj
75rpm
51%
20mph
Sunday 5/5/19 @ 1:57 PM
0kj
0rpm
44%
0mph
Wednesday 4/15/20 @ 4:3 PM
✅
330kj
72rpm
54%
21mph
Sunday 3/8/20 @ 2:36 PM
67kj
67rpm
46%
17mph
Friday 3/13/20 @ 9:32 PM
✅
73kj
86rpm
40%
18mph
Friday 3/8/19 @ 2:30 PM
285kj
72rpm
50%
20mph
Thursday 3/7/19 @ 5:56 PM
✅
326kj
75rpm
52%
21mph
Saturday 2/2/19 @ 3:0 PM
270kj
75rpm
48%
19mph
Friday 2/8/19 @ 7:23 PM
✅
303kj
80rpm
49%
20mph
Sunday 11/11/18 @ 2:58 PM
537kj
76rpm
48%
19mph
Sunday 11/11/18 @ 2:59 PM
✅
619kj
81rpm
48%
20mph
Sunday 7/1/18 @ 2:56 PM
435kj
80rpm
47%
20mph
Sunday 7/1/18 @ 2:50 PM
✅
479kj
82rpm
49%
20mph
Sunday 3/25/18 @ 2:27 PM
511kj
77rpm
46%
19mph
Tuesday 5/8/18 @ 3:54 PM
✅
674kj
76rpm
52%
21mph
Sunday 4/8/18 @ 2:27 PM
580kj
77rpm
48%
20mph
Sunday 4/8/18 @ 6:25 PM
✅
598kj
78rpm
49%
20mph
Workouts
kj
Thursday 1/4/24
537
kj
Sunday 11/11/18