Shake and Bake

Workouts

Friday 6/28/19 @ 5:29 PM
✅
328kj
76rpm
51%
21mph
30 min Madonna Ride
Robin Arzón
Monday 10/24/22 @ 2:38 AM
193kj
78rpm
41%
17mph
Saturday 8/3/19 @ 3:45 PM
✅
279kj
73rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Wednesday 3/18/20 @ 1:43 AM
176kj
79rpm
39%
16mph
Friday 9/6/19 @ 12:49 PM
74kj
77rpm
48%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/30/19 @ 12:32 AM
✅
312kj
78rpm
42%
17mph
Monday 11/5/18 @ 2:41 PM
60kj
69rpm
44%
17mph
20 min Climb Ride
Christine D'Ercole
Wednesday 2/27/19 @ 1:46 AM
✅
119kj
83rpm
38%
16mph
Wednesday 11/21/18 @ 2:0 PM
✅
285kj
77rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/18/18 @ 2:27 AM
186kj
77rpm
41%
16mph

Workouts

30 min Madonna Ride
Robin Arzón
✅ 328 kj
Friday 6/28/19
193 kj
Monday 10/24/22
30 min Lizzo Ride
Robin Arzón
✅ 279 kj
Saturday 8/3/19
176 kj
Wednesday 3/18/20
45 min Power Zone Ride
Matt Wilpers
74 kj
Friday 9/6/19
✅ 312 kj
Monday 9/30/19
20 min Climb Ride
Christine D'Ercole
60 kj
Monday 11/5/18
✅ 119 kj
Wednesday 2/27/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 285 kj
Wednesday 11/21/18
186 kj
Sunday 11/18/18