Shake and Bake

Workouts

Saturday 12/31/22 @ 5:53 PM
303kj
71rpm
39%
15mph
60 min Pop Ride
Cody Rigsby
Saturday 3/26/22 @ 3:54 PM
✅
651kj
70rpm
54%
20mph
Sunday 7/24/22 @ 2:21 PM
95kj
63rpm
42%
14mph
20 min Disney Ride
Cody Rigsby
Wednesday 7/20/22 @ 10:30 PM
✅
165kj
67rpm
50%
18mph
Friday 4/22/22 @ 12:21 PM
122kj
69rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:30 PM
✅
253kj
68rpm
51%
19mph
Saturday 6/26/21 @ 11:13 AM
168kj
73rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 11/16/21 @ 11:59 PM
✅
309kj
75rpm
51%
20mph
Thursday 4/22/21 @ 12:4 PM
173kj
71rpm
42%
16mph
30 min 2000s Ride
Kendall Toole
Saturday 5/15/21 @ 8:19 PM
✅
303kj
73rpm
50%
20mph
Tuesday 4/20/21 @ 12:19 PM
166kj
68rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 11:29 PM
✅
324kj
74rpm
52%
20mph
Friday 11/27/20 @ 2:16 PM
219kj
64rpm
49%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:27 AM
✅
360kj
68rpm
58%
21mph
Saturday 11/14/20 @ 1:30 PM
250kj
66rpm
51%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:35 AM
✅
315kj
72rpm
52%
20mph
Wednesday 10/21/20 @ 12:34 PM
218kj
73rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:20 PM
✅
305kj
75rpm
50%
20mph
Wednesday 9/30/20 @ 12:1 PM
94kj
76rpm
41%
16mph
15 min 90s Ride
Tunde Oyeneyin
Tuesday 9/29/20 @ 11:8 PM
✅
130kj
75rpm
46%
18mph

Workouts

60 min Pop Ride
Cody Rigsby
303 kj
Saturday 12/31/22
✅ 651 kj
Saturday 3/26/22
20 min Disney Ride
Cody Rigsby
95 kj
Sunday 7/24/22
✅ 165 kj
Wednesday 7/20/22
30 min XOXO, Cody
Cody Rigsby
122 kj
Friday 4/22/22
✅ 253 kj
Tuesday 4/12/22
30 min Live DJ Ride
Cody Rigsby
168 kj
Saturday 6/26/21
✅ 309 kj
Tuesday 11/16/21
30 min 2000s Ride
Kendall Toole
173 kj
Thursday 4/22/21
✅ 303 kj
Saturday 5/15/21
30 min Pop Ride
Cody Rigsby
166 kj
Tuesday 4/20/21
✅ 324 kj
Monday 4/19/21
30 min Intervals & Arms Ride
Cody Rigsby
219 kj
Friday 11/27/20
✅ 360 kj
Wednesday 11/25/20
30 min Beyoncé Ride
Ally Love
250 kj
Saturday 11/14/20
✅ 315 kj
Saturday 11/14/20
30 min Pop Ride
Cody Rigsby
218 kj
Wednesday 10/21/20
✅ 305 kj
Tuesday 10/20/20
15 min 90s Ride
Tunde Oyeneyin
94 kj
Wednesday 9/30/20
✅ 130 kj
Tuesday 9/29/20