Shake and Bake
Workouts
Friday 9/16/22 @ 4:21 PM
146kj
71rpm
39%
15mph
Wednesday 9/28/22 @ 10:50 PM
✅
185kj
80rpm
39%
16mph
Sunday 6/26/22 @ 1:19 PM
82kj
69rpm
37%
14mph
Wednesday 7/13/22 @ 10:5 PM
✅
117kj
76rpm
39%
16mph
Friday 12/24/21 @ 2:34 PM
111kj
71rpm
41%
15mph
Saturday 12/11/21 @ 3:6 PM
✅
139kj
81rpm
41%
17mph
Friday 6/18/21 @ 11:37 AM
✅
150kj
70rpm
40%
15mph
Saturday 7/24/21 @ 10:38 AM
122kj
70rpm
36%
13mph
Sunday 7/18/21 @ 2:54 PM
97kj
70rpm
39%
14mph
Sunday 6/6/21 @ 12:8 AM
✅
100kj
76rpm
38%
15mph
Tuesday 5/11/21 @ 12:11 PM
✅
119kj
74rpm
41%
16mph
Thursday 5/13/21 @ 10:7 PM
106kj
76rpm
38%
15mph
Friday 3/12/21 @ 5:58 PM
✅
90kj
73rpm
41%
16mph
Monday 3/15/21 @ 9:56 PM
56kj
71rpm
34%
13mph
Wednesday 12/9/20 @ 12:12 PM
✅
54kj
77rpm
37%
15mph
Saturday 12/19/20 @ 12:36 AM
43kj
87rpm
32%
14mph
Saturday 8/29/20 @ 5:55 PM
✅
133kj
76rpm
41%
16mph
Tuesday 9/1/20 @ 10:8 PM
129kj
87rpm
38%
16mph
Sunday 8/2/20 @ 5:38 PM
✅
97kj
77rpm
41%
16mph
Friday 8/7/20 @ 8:50 PM
67kj
76rpm
35%
14mph
Workouts
122
kj
Saturday 7/24/21
43
kj
Saturday 12/19/20
129
kj
Tuesday 9/1/20