Shake and Bake
VS
Workouts
Monday 10/31/22 @ 8:53 PM
126kj
61rpm
40%
13mph
Tuesday 10/24/23 @ 10:35 AM
✅
154kj
66rpm
41%
15mph
Wednesday 9/21/22 @ 8:59 PM
28kj
50rpm
33%
9mph
Thursday 10/13/22 @ 11:8 AM
✅
82kj
61rpm
45%
15mph
Monday 8/1/22 @ 10:16 PM
99kj
59rpm
38%
12mph
Friday 7/15/22 @ 3:59 PM
✅
166kj
64rpm
45%
16mph
Monday 6/6/22 @ 9:57 PM
65kj
61rpm
37%
12mph
Wednesday 6/8/22 @ 11:25 AM
✅
115kj
69rpm
42%
16mph
Tuesday 5/31/22 @ 9:15 PM
69kj
57rpm
40%
12mph
Thursday 5/26/22 @ 9:18 AM
✅
113kj
68rpm
43%
16mph
Saturday 5/14/22 @ 12:57 PM
62kj
61rpm
35%
12mph
Thursday 5/12/22 @ 12:58 PM
✅
104kj
71rpm
40%
15mph
Monday 2/7/22 @ 11:31 PM
88kj
61rpm
35%
11mph
Wednesday 1/26/22 @ 8:20 PM
✅
171kj
71rpm
41%
16mph
Monday 3/15/21 @ 11:24 PM
107kj
62rpm
37%
12mph
Tuesday 3/23/21 @ 9:25 PM
✅
139kj
66rpm
41%
14mph
Wednesday 5/27/20 @ 1:15 AM
55kj
75rpm
28%
11mph
Wednesday 4/1/20 @ 8:25 PM
✅
108kj
76rpm
39%
15mph
Saturday 5/2/20 @ 1:59 PM
64kj
77rpm
21%
9mph
Saturday 5/2/20 @ 1:53 PM
✅
190kj
70rpm
44%
16mph
crabcakecait
Dover, DE 💙💛
0
VS
bettermeeachday
🦀DMV
30
🔥
Workouts
62
kj
Saturday 5/14/22
64
kj
Saturday 5/2/20