Shake and Bake
Workouts
Sunday 9/26/21 @ 9:13 PM
✅
376kj
84rpm
38%
16mph
Sunday 4/16/23 @ 11:38 PM
338kj
84rpm
36%
16mph
Sunday 4/25/21 @ 10:22 PM
266kj
85rpm
36%
16mph
Monday 4/26/21 @ 11:56 PM
✅
338kj
84rpm
39%
18mph
Monday 2/22/21 @ 10:56 PM
237kj
89rpm
33%
15mph
Tuesday 2/23/21 @ 12:56 AM
✅
303kj
92rpm
45%
16mph
Saturday 2/6/21 @ 8:52 PM
381kj
82rpm
35%
15mph
Sunday 2/7/21 @ 5:40 PM
✅
486kj
80rpm
45%
17mph
Tuesday 1/26/21 @ 12:29 AM
239kj
88rpm
34%
15mph
Tuesday 1/26/21 @ 12:11 AM
✅
301kj
84rpm
47%
17mph
Tuesday 1/19/21 @ 12:3 AM
221kj
89rpm
33%
15mph
Monday 1/18/21 @ 1:2 AM
✅
281kj
86rpm
48%
16mph
Monday 12/28/20 @ 8:8 PM
163kj
78rpm
38%
16mph
Tuesday 12/29/20 @ 12:37 AM
✅
178kj
81rpm
38%
16mph
Thursday 9/10/20 @ 10:25 PM
161kj
78rpm
37%
15mph
Monday 12/14/20 @ 12:20 AM
✅
184kj
77rpm
39%
16mph
Monday 10/12/20 @ 10:2 PM
120kj
74rpm
34%
13mph
Saturday 11/14/20 @ 12:43 AM
✅
178kj
78rpm
39%
16mph
Sunday 8/30/20 @ 4:49 PM
122kj
81rpm
32%
14mph
Thursday 10/29/20 @ 12:26 AM
✅
135kj
77rpm
35%
14mph
Workouts
338
kj
Sunday 4/16/23
381
kj
Saturday 2/6/21
221
kj
Tuesday 1/19/21
163
kj
Monday 12/28/20